Arise UK: WAKE-UP, RESET, FEEL ALIVE
Wake-up and reconnect with who you were created to be;
Reset and step out of the busyness of your day-to-day life;
Feel alive as you experience an adventure in the wild.
Arise UK is an exclusive wilderness event for women. It’s a 2 day wild camping experience with an opportunity to step away from the routine, distractions and pressures of day-to-day life. The weekend is designed to stretch and build you, mentally, physically and spiritually. There is time to reflect with challenges along the way.
Hungry for a fresh perspective on living life to the full? This Arise UK adventure is for you!
Arise UK is an exclusive wilderness event for women
that will stretch and build you
WAKE-UP, RESET, FEEL ALIVE
FAQ’s (Arise UK)
Can I attend on my own? / Can I attend in a group?
Yes … either! If you are on your own we will group you with other individuals so you can organise sharing kit and travelling to the event in advance. If you are signing up with a group of friends let us know and we will keep you together.
What kit should I bring?
It's important that you ONLY bring what is on the list, nothing more. Try to borrow any items you don't already have. We advise you share a tent and a stove with a friend or someone in your group.
In the event of a family emergency how can I be contacted?
Mobiles and watches are taken off participants on the Friday at the meeting point and returned to you safely at the end of the event on Sunday. We will provide you with an emergency contact number that family/friends can use to get a message to you on the weekend should you need to contact home.
How fit do I need to be to take part?
It is a physically challenging event, so if you can't walk up stairs or jog to the local shop without breathing heavily it's definitely time to start training. Prepare as much as you can in the lead up to the event - walk, run, do basic strength training (Try these Apps / websites: Couch to 5km / Parkrun / Strength training for women / Step Challenge etc.). Also ensure you drink plenty of water and fuel your body with healthy 'quality' calories. You’ll need to be able to carry a 15kg (65litre) rucksack over rough terrain for at least 5miles/8km - but remember it’s as much about your attitude to physical challenge and putting yourself out of your comfort zone, as it is about your physical fitness.
Can I bring snacks and drinks?
No. All food is supplied. You bring 1.5 litres of water and we supply water and everything else thereafter. Extra food (unless for medical reasons will be confiscated). If you’ve filled in the relevant details in your sign up form we will take your food allergies and medical conditions into account.
When should I sign up?
Now! And encourage your friends to join you, you won't regret it.